I am very happy for you. Hope that this diet and sport will become your lifestyle. You can always turn to me!
Every step forward is a winning. You have won and look amazing! Good girl!
Can you reveal the secrets of your slimming? You look wonderful! Don’t stop!
Has anyone told you that you look like another person? I am really happy for you! You are a perfect example of persistence!
Wow! You look perfect! Don‘t stop exercising.
These days have been tough for you. Don’t stop doing it. You are worth the best!
You look as good as never. This diet is perfect for you. Don’t give up!
Weight is only a number. You have to love yourself. I always support you and your decisions!
You are so strong and brave. I know that you will fulfil your desires. Continue your efforts to exercise!
I really believe in you. You are full of energy and optimism. Never stop achieving your goals!
Don’t say “I’ll start tomorrow”, don’t postpone your beauty and health until the next day, next week or month. You know perfectly that you can start it right now. You really can do it, just believe in yourself!
No one ever said, “Oh wow, I really regret that workout…”. So just start and trust me you will reach your goal!
Just stop wishing for a nice body if you’re not going to do anything for it. If you really want a perfect body, then start doing everything you can to achieve it!
Remember that every day you use to work out, you are getting closer to your goal. That is an achievement already!
Physical exercises will make you strong both: physically and mentally. It will help you to achieve the desired body and also teach you self-discipline and endurance. Don’t give up!
You shouldn’t want to be slim, you should want to be fit and healthy and that is not the same thing, but you still have to work the same, so stop sitting and get up!
Every fit person you see has started with the same excuses as you, but they took a grip and now they look amazing. Do the same thing and conquer a perfect body, health and even the whole world!
When you think you can’t any more… Well, this is kind of true, because you really can’t give up. Every day you are getting better then you were yesterday. Every day you’re becoming more and more confident. Carry on!
Losing weight may not be easy, but as soon as you start you just can’t stop. Even if you think that it’s over and you say “I can’t do this any more”, you still can. Just believe in it and then do 10 more squats!
Every pound you lose is a gain for your self-esteem. Remember it every time when you’re about to give up.
Working out may be hard at first, but when you get addicted you will work harder and harder every day!
If you really dream about a perfect body, then you have to pick yourself up and prepare for a long and exhausting process of becoming healthier and fitter!
First of all, you have to believe that you can do it! Don’t exercise to be skinny, exercise to be fit and healthy, and know that it doesn’t happen overnight.
You shouldn’t want another girl’s/man’s body, you should want your own, but healthier, stronger and better than before!
Stop. Look at yourself in the mirror. That is your competition, not anyone else, and remember once you start you will succeed.
It takes a few weeks to see the results on yourself, maybe a few months for your friends and family. And after a year or so the world will see how beautiful you’ll become. Keep going!
When you start working out, even the littlest progress is better than no progress! Start slow, and you will end up reaching your goal!
Making exercise and proper nutrition will help you not only to improve your body, but also health. It’s really worth every single sweat drop you’ll have, so be strong and don’t give up until you get the result!
You have to think that when you start working out, you will be closer every day to your goal. Remember that every sweat drop is a tear of your crying fat!